Scripture: “ Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others.” Colossians 3:13 New Living Translation (NLT) I was …
Try a little random kindness
We just had a major snow storm and some people were upset that it wasn't as huge as what the meteorologists had predicted. I was having a horrible day. Not enough snow.. hmmph, I beg to differ! …
Be Well Be Swell : Thoughts Behind the Title and the Tagline
You are probably wondering why and how did I come up with this cute little catchy moniker. Well one day it just popped in my head. …
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Developing Resilience
Have you ever felt that your life is not your own? Are you constantly doing something for someone else? Sometimes I feel like I want to change my name and assume an anonymous alias. Do you sometimes …
A State of Consciousness
Are you conscious of the life that you are living now? I was watching Oprah’s Life Class and she featured a show that reflected on being “present in your life”. It first aired in 2008. There was a …
Acceptance
It can be tough to sit back and watch your loved one’s health deteriorate. On a daily basis you watch their struggles and observe how the strong person that used to take care of you now needs you to …